MOTIVATION. ACCOUNTABILITY. STRUCTURE. RESULTS.
Partner with a top City Sports Club Certified Personal Trainer to help keep you motivated.
Experience a custom workout program tailored to suit your individual needs.
Let us know your goals during your complimentary one hour fitness session, and we will match you with the best trainer for the job.
What’s included in your assessment?
- An assessment of your current fitness level
- Testing body composition, if desired
- A timeline to achieve your goals
- Cardio & weight equipment overview
- A quick one-on-one workout
See better results sooner. A personal trainer can ensure you spend your time performing the right exercises with the proper equipment.
BOUNCE PAST PLATEAUS
Even the most experienced gym-goer will encounter the dreaded plateau. A personal trainer can identify new techniques to push beyond the plateau while keeping you motivated
SET REALISTIC GOALS
A personal trainer will help you establish realistic and healthy fitness goals and tailor every workout towards helping you achieve that goal.
BURN FAT & BUILD MUSCLE
A personal trainer can help you strike a proper balance between burning fat while building lean muscle.
It’s easy to fall off the wagon when you have no one to hold you accountable. With a personal trainer, you have someone expecting you to arrive, which is a much better push to get up and get to the gym.
ESTABLISH LIFELONG HABITS
Re-evaluate how you view health and wellness. Our trainers can create a workout routine tailored to your fitness level and establish small goals to set you up for success.
READY TO MAKE A COMMITMENT?
Contact us today to schedule your introductory assessment and commit to your personal training goals now.
City Sports Club offers its visitors an invigorating diversity of options – from plenty of free weights and cardio machines, to personal training and a wide variety of group fitness classes, to a lap pool, indoor cycling, and basketball & racquetball courts.
Add to this our friendly staff and clean spacious facilities, and you’ll see why City Sports Club is your lifestyle answer to healthy living.
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Photos depict a typical City Sports Club. Amenities, studios, and classes may vary by location. Certain amenities may be available for an additional fee. Some facilities and amenities may be temporarily closed or subject to occupancy limits or other restrictions.
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