Personal Training

 

Personal Training

Benefits of Personal Training

ESTABLISH YOUR GOALS

From designing a customized workout plan to providing ongoing motivation & support, our Personal Trainers are dedicated to helping you achieve your fitness goals.

MEASURE & TRACK

Personal Training is ideal for all fitness backgrounds. If you have experience, add variety to your workout routine. If you’re just beginning, learn new exercises & proper form.

STAY ACCOUNTABLE

Measure & track your progress and achieve your goals faster. Schedule personal training appointments on the City Sports Mobile App.

Every member can enjoy a Complimentary Fitness Assessment

What's included in your assessment?

• An assessment of your current fitness level
• Testing body composition, if desired
• A timeline to achieve your goals
• Cardio & weight equipment overview
• A quick one-on-one workout

Membership & training options may be presented after complimentary fitness assessment. Certain amenities, including personal training and Kids Klub services, subject to additional fee and entry into a separate agreement.