Benefits of Personal Training
ESTABLISH YOUR GOALS
From designing a customized workout plan to providing ongoing motivation & support, our Personal Trainers are dedicated to helping you achieve your fitness goals.
MEASURE & TRACK
Personal Training is ideal for all fitness backgrounds. If you have experience, add variety to your workout routine. If you’re just beginning, learn new exercises & proper form.
Measure & track your progress and achieve your goals faster. Schedule personal training appointments on the City Sports Mobile App.
Every member can enjoy a Complimentary Fitness Assessment
What's included in your assessment?
• An assessment of your current fitness level
• Testing body composition, if desired
• A timeline to achieve your goals
• Cardio & weight equipment overview
• A quick one-on-one workout
Membership & training options may be presented after complimentary fitness assessment. Certain amenities, including personal training and Kids Klub services, subject to additional fee and entry into a separate agreement.