Personal Training


Personal Training

Benefits of Personal Training


From designing a customized workout plan to providing ongoing motivation & support, our Personal Trainers are dedicated to helping you achieve your fitness goals.


Personal Training is ideal for all fitness backgrounds. If you have experience, add variety to your workout routine. If you’re just beginning, learn new exercises & proper form.


Measure & track your progress and achieve your goals faster. Schedule personal training appointments on the City Sports Mobile App.

Every member can enjoy a Complimentary Fitness Assessment

What's included in your assessment?

• An assessment of your current fitness level
• Testing body composition, if desired
• A timeline to achieve your goals
• Cardio & weight equipment overview
• A quick one-on-one workout

Membership & training options may be presented after complimentary fitness assessment. Certain amenities, including personal training and Kids Klub services, subject to additional fee and entry into a separate agreement.